This is a unique opportunity to, guided by a professional and accomplished actor, learn acting techniques and play confidence-building acting games to make you a better overall communicator, listener and thinker. And it will be so much fun!

Have you ever wished you could be more confident, more present, or less self-conscious in social situations? What if one of the best ways to improve communication, confidence, and spontaneity wasn't through lectures or theory, but through play? Actors spend years learning how to listen deeply, respond authentically, and stay present under pressure—and many of those same skills can transform everyday life.

Join Kaitey, a professional actor and stand-up comedian who has appeared in many films, for a fun, interactive workshop designed to help you unlock confidence through acting. Through games, improvisation, movement, listening exercises, and short scene work, you'll learn to trust your instincts, connect more naturally with others, and step outside your comfort zone in a supportive environment. Drawing on techniques inspired by professional actor training, including Meisner-based exercises, you'll explore presence, spontaneity, emotional awareness, and authentic communication while discovering just how much fun personal growth can be. No acting experience is necessary—just curiosity, a willingness to play, and an openness to surprise yourself.

这是一个比较特别的工作坊。在专业演员的带领下，通过表演技巧和自信训练类的游戏，帮助你提升沟通能力、倾听能力和思考方式，而且整体会是比较轻松、有趣的体验。

你有没有想过，自己其实可以更自信一点、更专注一点，或者在社交场合里不那么容易紧张？有没有可能，提升这些能力的方式，不一定是听课或学理论，而是“玩”出来的？演员在职业训练中，会花很多时间去练习如何深度倾听、真实回应，以及在压力下保持当下的状态，而这些能力，其实也能改变日常生活里的沟通方式。

来跟 Kaitey 一起加入这场轻松有趣的互动工作坊吧。Kaitey 是一位专业演员兼单口喜剧演员，也出演过多部电影，这次的课程专门设计来帮助你通过表演一点点打开自信。整个工作坊会通过游戏、即兴表演、肢体练习、倾听训练，以及简单的片段排练，让你慢慢学会相信自己的直觉，更自然地和他人建立连接，同时在一个安全、放松的环境里尝试走出舒适区。课程会借鉴一些专业演员训练的方法，比如基于 Meisner 的练习体系，让你去感受当下的状态、即兴反应、情绪觉察，以及更真实的沟通方式，同时也会发现，原来成长这件事可以是很好玩的。不需要任何表演经验，只要你带着一点好奇心，愿意参与互动，并保持一点“玩一玩”的心态，甚至准备好被自己小小惊喜一下就够了。