In this dance workshop made specially for beginners, you'll learn the basic steps you need to get on the dance floor and look cool doing it! We'll be learning and practicing salsa and bachata, two of the most fun dances out there. But there will be much more to it than that._x000D_ _x000D_ Your gracious host, Geo, a professional dancer, choreographer and coach will guide you through every step and discuss the benefits of dance with you on both your general health and your brain. Yes, your beautiful brain!_x000D_ _x000D_ In between becoming awesome dancers we'll talk about this:_x000D_ _x000D_ What happens to your brain when you dance? How can dancing help your confidence and social skills? What are the connections between dance and happiness, popularity, heart function and losing weight?_x000D_ _x000D_ No dance skills are necessary. Let's have fun, learn to dance and walk out a little smarter!_x000D_ _x000D_ 在本次专门为初学者开设的舞蹈活动中，你会学习萨尔萨舞和巴恰打舞入门技巧，这是两种风靡全球的有趣又热情的拉美舞蹈。不需要你有技巧，只需要跟着音乐一起舞动起来，享受这快乐的时刻吧！_x000D_ _x000D_ 本次活动的主持人Geo是一位专业的舞者、编舞家和教练，他将指导你完成每一步舞蹈练习，并讨论舞蹈带来的对健康和你聪明的大脑的好处。_x000D_ _x000D_ 在这次通往舞者的道路上，我们会一起聊聊：_x000D_ _x000D_ 当你跳舞时，你的大脑会发生什么奇妙反应？跳舞如何帮助你提高自信和社交技巧？舞蹈与幸福、人气、心脏功能和减肥之间有什么联系？_x000D_ _x000D_ 参加本次活动不需要有舞蹈技巧，让我们一起享受舞蹈带来的快乐和享受，让我们一起动起来吧！