Are we really living in the Age of Anxiety? Or have we simply become more aware — and more articulate — about our inner worlds? In this discussion hosted by Lily, a brilliant and deeply analytical psychotherapist, we’ll explore whether society is truly becoming more depressed, or if we’re just finally learning to name and understand our emotions. Participants will be invited to reflect on the overall mood of today’s world — is it stressed, hopeful, overwhelmed, connected — and what those feelings reveal about modern life.

 

Together, we’ll unpack the complex factors shaping mental health in our time: from social media and the 24/7 news cycle to economic uncertainty and cultural change. We’ll question whether rising statistics reflect a crisis of wellbeing or a new era of openness and honesty. This conversation promises to be thoughtful, grounded, and deeply human — a rare chance to make sense of our collective emotional landscape in an age that seems to feel everything all at once.

 

我们真的生活在焦虑的时代吗？还是我们只是变得更加敏感——也更能清晰表达我们内心的世界？在这场由Lily主持的讨论中，Lily是一位才华横溢且深具分析力的心理治疗师，我们将一起探讨社会是否真的变得更加抑郁，还是我们终于学会了为自己的情绪命名并理解它们。参与者将被邀请反思今天世界的整体情绪——是紧张、充满希望、压倒一切还是紧密连接——这些情感又能揭示出现代生活的哪些面貌。

 

我们将一起解开塑造当今心理健康的复杂因素：从社交媒体和24小时新闻周期，到经济不确定性和文化变革。我们会质疑不断上升的统计数据是否反映了福祉危机，还是一种新的开放和诚实的时代。这场对话将充满深思、脚踏实地，并且非常人性化——这是一次难得的机会，让我们在这个似乎每一刻都在感受一切的时代中理清我们集体的情感图景。