Sure, sure, we've all seen lots of talks about ...
Sure, sure, we've all seen lots of talks about setting and achieving goals but this one is different. How? Well, as always, Kangming will be using science, specifically neuroscience, to better understand goal setting and achieving. How does your brain react when you set a goal? Is there a certain type of circumstance that makes that goal more or less achievable according to your brain? What's an example of a good goal (yes neuroscience suggests not all goals are "good)? What's the most effective mindset when setting a goal? What happens in your brain when you achieve a goal? How can you see a goal and assess whether you should set it or not based on what you know about your own brain? How can you train your brain (sometimes even trick it) to be a goal-achieving beast?_x000D_
_x000D_
In this club, we'll use data from long-proven and more recently discovered science that just might change the way you look at everything when it comes to goal setting and achieving. Let's compare that science with the experiences you've had. Let's see if it still makes sense when put into real situations in your own life. Let's have an intelligent and potentially transformative discussion!_x000D_
_x000D_
我们都看过很多关于设定和实现目标的讨论,但这一次是不同的。有什么区别呢?一如既往,KangMing将运用科学,特别是神经科学,来更好地理解目标的设定和实现。当你设定目标时,你的大脑是如何反应的?根据你的大脑,是否存在某种特定的情况使目标或多或少可以实现?一个好的目标的例子是什么(是的,神经科学表明并不是所有的目标都是“好的”)?设定目标时最有效的心态是什么?当你实现一个目标时,你的大脑会发生什么?你如何根据你对自己大脑的了解来看待一个目标,并评估你是否应该设定它?你如何训练你的大脑(有时甚至欺骗它)成为一个实现目标的壮志雄心者?_x000D_
_x000D_
本次活动,我们将使用经过长期验证和近期的科学数据,这些数据可能会改变你在设定和实现目标时看待一切的方式。让我们把科学和你的经历进行比较。让我们来看看,当把它应用到你自己的生活中,它是否仍然有意义。让我们来进行一场智慧的、可能具有改变意义的讨论吧!