Are you familiar with the psychological state known as "flow"? Simply put, it's when you're doing something you like, you're focused and calm, and at the highest level of efficiency and productivity. But how does that happen? What is going on in your brain? More specifically, what happens to your neural circuits? What tasks can boost flow? Is it only about creativity or can repetitiveness also help get you there? Also, let's do some origami together!_x000D_
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In this club, which can only be hosted by the brilliant, wonderfully weird, and lovely Kangming, we'll have a deep discussion about the flow state, how to achieve it, and what to do with it. It's probably something you've achieved at some point but didn't realise how you got there. There is actually science to it, and in this club, we'll break it down physically, biologically, and psychologically. And then we'll do some origami and maybe even catch a flow state while we're at it!_x000D_
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Let's sit together and talk together. Let's have an intelligent, open-minded discussion, and let's let that lead us to folding paper into geometric shapes and small animals. Is there a better way to spend a Saturday morning?_x000D_
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你熟悉“心流”的心理状态吗?简单地说,当你在做你喜欢的事情时,你是专注和冷静的,并且处于最高的效率和生产力水平。但这是怎么发生的呢?你脑子里在想什么?更具体地说,你的神经回路发生了什么?哪些任务可以促进心流?它只是关于创造力还是重复的动作也能帮助你达到目标?还有,让我们一起做折纸吧!_x000D_
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让我们跟着这个才华横溢、奇怪又有点可爱的主持人——Kangming,一起深入探讨心流状态,如何实现心流状态,以及如何应对心流状态。这可能是你在某一点上取得的成就,但你没有意识到你是如何做到的。这其实是有科学依据的,在这个俱乐部里,我们将从生理上、生理上和心理上对它进行分析。然后我们会做一些折纸,甚至可能在我们做的时候捕捉到一种流动状态!_x000D_
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让我们坐在一起聊天吧。让我们来一个聪明的,开放的讨论,让我们把纸折叠成几何形状和小动物。没有更好的方式来度过周六上午啦!