This public speaking workshop will involve the learning of immediately actionable skills, practice, professional feedback, and more practice!_x000D_ _x000D_  _x000D_ _x000D_ What is the mindset necessary for public speaking success? And how can you attain it?_x000D_ _x000D_  _x000D_ _x000D_ What goes through your mind before you step in front of an audience? Do you feel the rush of nerves, the weight of expectation, or perhaps the fear of forgetting your words? Public speaking is one of the most common fears, yet it is also one of the most powerful skills you can develop. In this workshop, Violetta, a certified TEDx Public Speaking Coach, will guide you through the mindset shifts that transform anxiety into presence and pressure into clarity. Together, we’ll explore the psychology of public speaking and uncover how to build confidence that feels natural, grounded, and strong._x000D_ _x000D_  _x000D_ _x000D_ Through interactive exercises and practical strategies, you’ll learn how to manage stress before and during your speech, how to adapt to different contexts, from big stages to interviews to team meetings, and how to cultivate the inner calm that allows your message to shine. This isn’t just about standing tall and projecting your voice; it’s about unlocking a mindset that lets you communicate with authenticity and impact. By the end of the session, you’ll be equipped not only with techniques, but with a deeper self-awareness that makes public speaking a tool for both personal and professional transformation._x000D_ _x000D_  _x000D_ _x000D_ 这场公共演讲工作坊将包括学习立刻可用的实用技巧、实践、专业反馈，以及更多的练习！_x000D_ _x000D_ 那么，成功进行公众演讲需要什么样的心态？我们又该如何获得这种心态？_x000D_ _x000D_ 当你走上台前的那一刻，你脑海里都在想些什么？你是否感到紧张、承受着期望的压力，或害怕忘词？公众演讲是最常见的恐惧之一，但它也是你可以培养的最强大技能之一。在这次工作坊中，TEDx认证公共演讲教练 Violetta 将引导你完成一系列心态上的转变，将焦虑转化为专注，将压力转化为清晰。我们将一起探索公共演讲的心理机制，揭示如何建立一种自然、稳定、自信的表达方式。_x000D_ _x000D_ 通过互动练习与实用策略，你将学会如何在演讲前及过程中管理压力，如何适应从大型舞台到面试再到团队会议等不同场景，以及如何培养内在的平静，让你的信息真正传达出来。这不仅仅是关于站得笔直、声音洪亮，而是关于开启一种心态，让你能够真诚而有影响力地表达自己。在课程结束时，你不仅会掌握技巧，更会获得一种更深层的自我认知，让公众演讲成为个人和职业成长的有力工具。