Do you think you're good at dealing with your emotions? Do you suppress them? Do you let them control you? How should we deal with them? Emotions are part of us, they can make us strong, weak and so much in between. We know that they tend to come and go like a pendulum. We also believe that talking about them helps a lot, so let's do that! Let's talk about our emotions, and about dealing with those emotions, and let's do it in a supportive and safe atmosphere, free of any judgment._x000D_ _x000D_ In tonight's sharing circle, we'll talk about our emotions and about dealing with them. Kate will be your humble guide and she'll be happy to share as much as you do because we're all equals here. There will be soft music, candles, love, and the support of a group of people with life experience and open hearts who are just fellow travelers in this journey we call life._x000D_ _x000D_ Let's have a beautiful, deep, and open discussion!_x000D_ _x000D_ 你认为你善于处理自己的情绪吗?你会压抑它们吗?你会让情绪控制你吗?我们该如何应对呢?情绪是我们的一部分，它们可以使我们坚强，也可以使我们软弱，或者介于两者之间。我们知道它们往往像钟摆一样来来去去。我们也相信谈论它们会有很大帮助，所以让我们这样做吧!让我们谈谈我们的情绪，以及如何处理这些情绪，让我们在一个充满支持和安全感的氛围中进行，不会受到任何的评判。_x000D_ _x000D_ 在今晚的分享活动中，我们将讨论我们的情绪以及如何处理它们。Kate会是你谦逊的向导，她会很乐意和你分享，因为我们在这里都是平等的。会有柔和的音乐、蜡烛、爱，以及一群有生活经验、心胸开阔的人的支持，他们是我们生活旅程中的旅伴。_x000D_ _x000D_ 让我们来一场美丽、深刻、开放的讨论吧!