In Kate's Sincere Discussion series, we share, listen, and discuss openly the things that make life both simple and complicated at the same time. We're all on this journey together, and we're all equally confused, so maybe if we talk about it, we can feel a bit less alone and a bit more understood and capable of understanding!_x000D_ _x000D_ This week, let's talk about the one thing most of us are incredibly afraid of: rejection! _x000D_ _x000D_ How are you at dealing with rejection? Have you ever not asked for something for fear of being rejected? How does this fear, or the lack of it, affect your life? Your relationships? Your career?_x000D_ _x000D_ Whether it's in romance, at the workplace, or when hanging out with family or friends, the looming possibility of rejection is constantly bubbling beneath the surface of everything we do. Some people see rejection as completely inconsequential while others base their entire sense of self on it, where do you fall on this spectrum?_x000D_ _x000D_ Here's a secret: in your life, you will be rejected. We all are. Those who are more successful in both in their social life and career are not only used to it, but even take it as a great motivator. Let's have a judgment-free and transformative discussion about the possibility of, fear of, and ways to handle that big, bad, bully we call: Rejection!_x000D_ _x000D_ 在Kate的真诚讨论系列中，我们分享、倾听并公开讨论那些让生活既简单又复杂的事情。我们都在这段旅程中，我们都同样困惑，所以也许如果我们谈论它，我们会感到少一点孤独，多一点理解和理解的能力!_x000D_ _x000D_ 本周，让我们来谈谈我们大多数人都非常害怕的一件事:拒绝!_x000D_ _x000D_ 你是如何处理拒绝的?你是否曾经因为害怕被拒绝而没有提出要求?这种恐惧或缺乏这种恐惧会如何影响你的生活?你的人际关系?你的职业?_x000D_ _x000D_ 无论是在恋爱中，在工作中，还是与家人或朋友出去玩的时候，我们所做的每件事的表面下都有可能被拒绝。有些人认为被拒绝是无关紧要的，而另一些人则把他们的全部自我意识建立在被拒绝的基础上。_x000D_ _x000D_ 这里有一个秘密:在你的生活中，你会被拒绝。我们都是。那些在社会生活和事业上都比较成功的人不仅习惯了它，甚至把它作为一个很大的动力。让我们进行一场不带评判的、具有变革意义的讨论，聊聊“拒绝”背后我们对于拒绝的恐惧，以及可能的应对方法!