What does it feel like to create without rules, to paint without worrying about perfection or talent? How can colours, shapes, and textures become a language for emotions and ideas that words can’t always capture? In this workshop, El, both a social worker and an artist, invites you to step into the world of abstract painting, where expression matters more than technique. Together, we’ll explore how to use layers, shapes, textures, and composition to build something uniquely yours, even if you’ve never picked up a paintbrush before._x000D_ _x000D_ This is not about being “good at art”, it’s about giving yourself space to play, reflect, and create. You’ll be encouraged to experiment, discover your own style, and enjoy the process as much as the outcome. Whether you’re looking for a creative release, a therapeutic way to express yourself, or simply a fun way to spend time with others, you’ll leave with not just an abstract painting of your own, but also a sense of confidence in your ability to create. Come with an open mind, and let’s paint freely together._x000D_ _x000D_ 创作的时候不设规则、不用担心“有没有天赋”，是什么感觉？颜色、形状和质感能不能变成另一种语言，把那些文字表达不出来的情绪和想法记录下来？在这场工作坊里，既是社工又是艺术家的El，会带大家走进抽象绘画的世界，在这里，表达比技法更重要。就算你从来没拿过画笔，也能学会通过层次、形状、质感和构图，创作出属于你自己的作品。_x000D_ _x000D_ 这不是关于“画得好不好”，而是给自己一个玩耍、反思和创作的空间。你会被鼓励去尝试、去探索自己的风格，把过程享受得和结果一样开心。不管你是想释放创造力、用艺术疗愈自己，还是单纯想找个有趣的方式和大家一起度过时光，最后你都会带走一幅属于自己的抽象画，以及对“自己也能创作”的信心。带着开放的心态来，一起自由地画吧。