This club is perfect for absolute beginners! Please wear form-fitting clothes that cover the backs of your knees and shoulders. Don't wear loose clothes or zippers or buttons because they can get caught in the hoop._x000D_ _x000D_ _x000D_ Aerial Hoop is exactly that! It is a large round metal ring that is suspended from the rig and involves you sitting in, standing on and hanging beneath in a variety of beautiful, elegant poses. As you improve you will learn moves that are increasingly dynamic and may involve a spin!_x000D_ _x000D_ _x000D_ Why should you give Aerial Hoop a go? It's is a fantastic physical and mental challenge that will build strength and flexibility. It will make you feel more confident, stronger and amazed with what your body can do!_x000D_ _x000D_ Let's try something different. Let's push the limits of your body and mind. Sunny will be your guide as you achieve a whole new type of elegance, a higher plane of being, and get just a little closer to mastering the aerieal loop!_x000D_ _x000D_ 本次活动非常适合初学者!请穿遮住膝盖和肩膀后面的合身衣服。不要穿宽松的衣服，也不要穿拉链或纽扣，因为它们可能会被箍住。_x000D_ _x000D_ 空中吊环就是这样!它是一个巨大的圆形金属环，悬挂在钻机上，你可以坐在里面，站在上面，以各种美丽优雅的姿势悬挂在下面。随着你的进步，你将学会越来越有活力的动作，可能包括旋转!_x000D_ _x000D_ 为什么建议你要尝试一下空中吊环呢?这是一项奇妙的身体和精神挑战，将增你的力量和灵活性。它会让你感到更自信，更强壮，并对你的身体所能做的感到惊讶!_x000D_ _x000D_ 我们试试不一样的东西吧。让我们挑战你的身心极限。Sunny将是你的学习向导，带你挑战一个全新的优雅，一个更高的空中技巧，并带你掌握空中吊环!