Lucio will show you how to defend yourself, how...
Lucio will show you how to defend yourself, how to attack and how to physically condition your body. Boxing is a combat sport in which two people throw punches at each other, usually wearing protective gloves, but it's so much more than that. It's also a fun, intensive, full body workout that will give you confidence and strength you never knew you had. Bring your workout clothes. This club is for beginners and it's the second of three health-oriented SPClubs in July.Lucio会教你如何保护自己, 如何反击以及如何行动上掌控你自己的身体。拳击是一种两个人互相击打的战斗运动,通常来说需要佩戴保护性手套,但也不仅限于此,它也能很有趣,集中的全身训练会给予你自信并且探索到你也不自知的力量,来参加的话记得穿运动装哦,这个活动很适合初学者而且这个是我们SPClubs在7月份三个健康目标活动的第二个。