The term "narcissist" gets thrown around a lot lately, but what does it actually mean? Let's identify that first. And, if you indeed know one, how might it affect you? And what should you do next?_x000D_ _x000D_ Have you ever dealt with someone who seemed incredibly confident at first, but later left you feeling drained or manipulated? What’s the difference between healthy self-esteem and narcissism? And how can you tell when the line has been crossed? In this smart and thoughtful guided discussion, we’ll explore the psychological traits of narcissists, how they affect those around them, and what it means to be caught in a relationship, romantic, familial, or professional, with someone high in narcissistic tendencies._x000D_ _x000D_ We’ll cover topics like narcissistic abuse, the long-term impact of narcissistic parents or bosses, and how to set strong emotional boundaries. We'll also consider whether change is possible, and how to protect your well-being while staying grounded in compassion and self-respect. Whether you're navigating a difficult relationship, working in a high-pressure environment, or simply curious about human behaviour, this session will blend psychological insight with practical tools for greater awareness and emotional resilience._x000D_ _x000D_ “自恋者”这个词最近常被提到，但它到底是什么意思？首先我们来澄清这一点。如果你真认识一个自恋者，它会如何影响你？你接下来应该怎么办？_x000D_ _x000D_ 你是否曾与某人打交道，他们起初看起来自信满满，但后来却让你感到疲惫或被操控？健康的自尊与自恋之间有什么区别？如何判断界限何时被越过？在这场深刻而富有洞察力的讨论中，我们将探讨自恋者的心理特征，它们如何影响周围的人，以及与自恋倾向较强的人——无论是浪漫关系、家庭关系还是职场关系——相处的意义。_x000D_ _x000D_ 我们将讨论如自恋性虐待、自恋父母或上司的长期影响以及如何设定强有力的情感边界等话题。我们还将探讨改变是否可能，并讨论如何在保持同情心和自尊的基础上保护自己的身心健康。无论你正面临困扰的关系，处于高压环境中，还是单纯对人类行为感兴趣，这场讲座将结合心理学见解和实用工具，帮助你提升情感韧性和自我意识。