When you imagine next year, where is it in your mind? In front of you, somewhere to the right, or something less visual altogether? Why can a busy week disappear in a blur while a single afternoon feels wonderfully full? Join Anton, a brilliant critical-thinking coach, for an interactive exploration of how we perceive and mentally organise time. We’ll compare our experiences of the past, present and future, discovering how differently we picture a timeline and give structure to something we all live through.

Through guided reflection and discussion, you’ll explore what your own mental timeline looks or feels like, and consider how it influences planning, priorities and your attention to the present. What helps you see a goal clearly, and what makes the future feel distant or overwhelming? We’ll experiment with different ways of visualising and structuring time, asking which approaches might help us feel less rushed and make more of the hours we have. No knowledge of psychology is necessary, just bring your curiosity. Expect surprising comparisons and practical ideas for giving your goals direction while making the present feel more valuable.

当你想象明年的时候，它在你的脑子里是什么位置？在你前面，在右边某个地方，还是根本就不是视觉化的？为什么忙碌的一周会糊成一团就过去了，而一个下午却能让人觉得特别充实？跟着 Anton 来一场互动探索吧。他是一位很出色的批判性思维教练。这次我们聊我们是怎么感知时间、又怎么在脑子里组织时间的。我们会比较各自对过去、现在和未来的体验，也会发现大家脑子里画出来的那条时间线有多不一样，还有我们是怎么给一个所有人都身处其中的东西搭出结构的。

通过有引导的反思和讨论，你会去看看自己脑子里那条时间线长什么样、感觉像什么，也会想想它是怎么影响你的计划、优先级和对当下的注意力的。什么能帮你看清一个目标，又是什么让未来显得很远或者压得人喘不过气？我们会试试不同的方式来想象和搭建时间，也会问哪种方式能帮我们少一点赶，把手里这些小时用得更好。不需要任何心理学知识，带上你的好奇心就行。会有让人意外的对比，也会有一些实用的小想法，给你的目标一个方向，同时让当下更值钱。