When you think about self love, does it make you feel a little uncomfortable? Like maybe it’s selfish? It’s time to change that! _x000D_ _x000D_ Science and psychology studies are showing that self-love is the key to well-being and mental health. Do you know how to love yourself, though? _x000D_ _x000D_ Another important question psychologists are trying to answer is this: Can you truly love others if you don't really love yourself?_x000D_ _x000D_ In this club, we'll look at what science has to say about all this, we’ll learn what self-love is and practice real ways that we can cultivate it. _x000D_ _x000D_ Can you have a love affair with yourself? Yes! Could you be the one you’ve been waiting for your whole life?_x000D_ _x000D_ 当你听到“自爱”的时候，你的第一个想法是什么？你是不是也常常把自爱跟自私混淆起来？是时候改变了！_x000D_ _x000D_ 科学和心理学研究表明，自爱是幸福和心理健康的关键。你知道如何爱自己吗？_x000D_ _x000D_ 如果你不爱自己，你能真正爱别人吗？这也是心理学家关注的一大问题。_x000D_ _x000D_ 在本次club中，我们将从科学的角度来探讨这些问题，你将了解自爱的真正含义以及自爱的方法。_x000D_ _x000D_ 你可以和自己谈场恋爱吗？为什么不行！也许你就是自己一直在等待的那个人。