Have you ever been asked a question in a meeting, introduced unexpectedly at an event, or found yourself needing to speak on the spot with no time to prepare? The ability to think clearly and speak confidently under pressure is one of the most useful skills you can develop, whether in your career, social life, interviews, networking events, presentations, or everyday conversations. Join Ivan, an experienced theatre director, live from London, for a highly interactive workshop where you'll learn a simple, practical framework for delivering a clear and engaging 60-second speech on virtually any topic.

This workshop is designed to be supportive, beginner-friendly, and fun. Through a series of quick speaking exercises, challenges, and friendly feedback, you'll practise turning ideas into structured, confident responses in real time. No public speaking experience is necessary—just a willingness to participate and experiment. By the end of the session, you'll have a powerful tool you can use whenever you're put on the spot, helping you communicate more clearly, think faster, and speak with greater confidence in both professional and social situations.

你是否经历过这样的情况：会议上突然被点名发言、活动现场被临时介绍上台，或者需要在毫无准备的情况下表达自己的想法？在压力下快速整理思路并清晰表达，是工作、社交、面试、商务拓展、演讲和日常交流中都非常实用的一项能力。来自伦敦的戏剧导演 Ivan 将在线带来一场互动式工作坊，教大家掌握一套简单实用的方法，让你能够针对几乎任何话题完成一段结构清晰、吸引人的60秒即兴演讲。

整个活动以轻松、友好和新手友好为原则设计。通过一系列快速表达练习、小挑战和现场反馈，你将练习如何把脑海中的想法迅速组织成有逻辑、有表达力的内容。不需要任何演讲经验，只需要愿意参与和尝试。活动结束后，你会掌握一套能够随时使用的表达工具，让自己在突发发言场景中更从容、更清晰、更有自信。