Have you heard of NVC (Nonviolent Communication)? If so, how well do you understand it? And how much do you practice it? If not, here's the main question: How connected do you feel to yourself and to others? NVC is a model for communication, yes, but it's first and foremost about connection. How connected are you to your feelings? To the thoughts behind them? To the needs and values underneath it all? What do the words “observation” and “strategy” mean to you? All this is key in NVC. _x000D_
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Would you like to learn and practice a peaceful way to prevent and solve conflicts? Let's so that together!_x000D_
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The creator of NVC, Marshall Rosenberg, and those who continue the model made huge impacts in all areas of life using it. From education to politics to business to personal relationships, and others! It’s not a perfect model, as none is, they all have their limitations, but it’s definitely a powerful one and something that can fall into a bit of a science as well as an art of communication. Let's learn about it, discuss it, and practice it!_x000D_
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No previous NVC knowledge is necessary but an open mind would be fantastic. Ella would love to hear you share your own experiences and issues in communication and dealing with conflict but, of course, you don't have to. Let's talk about conflict, inner and outer, let's talk about how we try to connect with ourselves and others in the midst of those conflicts. The benefits of this will go well beyond this club. Let's have a deep, enlightening, and meaningful workshop!_x000D_
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你听说过NVC(非暴力沟通)吗?如果听说过,你对它的理解有多深刻?你实践得如何?如果没有,主要的问题是:你觉得自己与他人的连接有多紧密?NVC是一个沟通模型,但最重要的是关于连接。你对自己的感受、这些感受背后的想法、以及这些感受下的需求和价值观有多了解?“观察”和“策略”这两个词对你来说意味着什么?这些都是NVC的关键要素。_x000D_
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你是否想学习和实践一种和平的方式来预防和解决冲突?让我们一起做到这一点吧!_x000D_
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NVC的创始人Marshall Rosenberg以及继续推广这一模型的人们在生活的各个领域都产生了巨大的影响,从教育、政治、商业到个人关系等各方面!虽然没有完美的模型(所有模型都有其局限性),但NVC无疑是一个强大的沟通工具,它既是一门科学,也是一种艺术。让我们一起学习、讨论并实践它吧!_x000D_
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不需要有NVC的先验知识,但保持开放的心态会非常好。Ella希望听到你分享自己在沟通和处理冲突方面的经验和问题,但这不是必需的。让我们讨论内在和外在的冲突,谈谈我们在这些冲突中如何尝试与自己和他人建立联系。这次工作坊的收益将远远超出俱乐部本身。让我们进行一次深入、启发性强且有意义的工作坊吧!