Everyone who joins this SPClub will receive a free exercise gift._x000D_ You know how old you are but how old is your body? Let's find out your body's actual age and how to reverse that aging process through simple exercises. How about your posture? Did you know it's one of the most important things about you and your ability to stay young? This one is a life changer and it's the first of three health oriented SPClubs in July. Everyone who joins this SPClub will receive a free exercise gift.你很清楚自己的年龄，但你知道自己身体的实际年龄吗？让我们来了解一下你身体的实际年龄，以及如何通过简单的锻炼来逆转这个衰老过程。你的体态如何？这其实是最重要的其中一点，很大程度上也决定了你保持年轻的能力。本次Popcorn Club请到了北极星普拉提专业教练Hilda，。Hilda将评估你的身体年龄及体态，并教你如何进行纠正。在这两小时里，你将有机会和教练互动，在专业人士的带领下激发自己身体的潜能。这不仅是Popcorn Club推出的健康俱乐部的第一堂课，更是你解锁自己最佳状态的开始。这个七月，和我们一起变年轻吧！_x000D_ 每位参与者都将获得一份运动礼品。