In Kate's Sincere Discussion series, we share, listen, and discuss openly the things that make life both simple and complicated at the same time. We're all on this journey together, and we're all equally confused, so maybe if we talk about it, we can feel a bit less alone and a bit more understood and capable of understanding!_x000D_ _x000D_ This time, let's talk sincerely about confidence! This won't be a motivation session where Kate tells you to be more confident. This will be a sharing session. Is anybody actually, truly, completely confident? In what situations are you unconfident? Why? What about our upbringing and experiences have led us to be confident or unconfident? How much of people's perceived confidence is just an act? Are there opportunities that you've missed for lack of confidence? Are there times you've been weakened by over-confidence?_x000D_ _x000D_ There's no doubt that confidence is an amazing ability that shapes our lives. But the truth is, it's simply impossible to always be confident. Beneath it lies so much of us; trauma, belief, trust, love, fear... all of these and more contribute to our confidence and our lack thereof. Let's have a deep, sincere and judgment-free discussion!_x000D_ _x000D_ 在Kate的真诚讨论系列中，我们分享、倾听并公开讨论那些让生活既简单又复杂的事情。我们都在这段旅程中，我们都同样困惑，所以也许如果我们谈论它，我们会感到少一点孤独，多一点理解和理解的能力!_x000D_ _x000D_ 这一次，让我们真诚地谈谈自信吧!这不会是一个Kate告诉你要更自信的激励大会。这将是一个分享环节。有人真的，真的，完全自信吗?在什么情况下你不自信?为什么?是什么让我们的成长和经历让我们变得自信或不自信?人们感知到的自信有多少只是一种行为?你是否因为缺乏自信而错过了一些机会?你是否曾经因为过度自信而被削弱?_x000D_ _x000D_ 毫无疑问，自信是一种塑造我们生活的神奇能力。但事实是，永远自信是不可能的。不自信可能有许多元素：创伤、信念、信任、爱、恐惧……所有这些以及更多的因素导致了我们的自信和缺乏自信。让我们进行一次深入、真诚、无偏见的讨论吧!