Leon, your host for today, is a psychologist, and in his famous "Psychology Of" clubs, we break down different parts of the human condition and discuss the psychology behind them in ways that simplify the complex and allow us to go deeply into why we are the way we are. This time, we'll look at the all too familiar feeling of loneliness.

Why do we feel lonely? Have you ever thought about that question? Why does this feeling of loneliness manifest itself? What happens to our brains? What happens to a person psychologically when they're in complete solitude and isolation? What does psychological research tell us about how we actually deal with loneliness? Does it affect all of us in the same way?

Let's look at it from a scientific and psychological point of view. Let's explore and discuss the journey our brains and emotions take when faced with the prospect of loneliness. Let's explore the triggers and the defence mechanisms involved. Let's have a fascinating conversation about the psychology of loneliness!

为什么我们会感到孤独?你想过这个问题吗?为什么这种孤独感会表现出来呢?我们的大脑发生了什么变化?当一个人处于完全的孤独和孤立状态时，他的心理会发生什么变化?关于如何应对孤独，心理学研究告诉了我们什么?它会以同样的方式影响我们所有人吗?

让我们从科学和心理学的角度来看这个问题。让我们来探索和讨论我们的大脑和情感在面对孤独时的旅程。让我们来探讨一下触发因素和相关的防御机制。让我们来一场关于孤独心理学的精彩对话吧!