How much of the food you eat each day has sugar in it? Do you actually know what the real effects of sugar are on your body? How much is too much? That Sugar Movie became That Sugar Book, and now it’s a health movement with more than 400,000 advocates. There are hidden sugars all around you, and we can live our sweetest life by finding out where they are, how to manage them and what effects they have on our body and brain. Let’s talk about all things sweet!你每天吃的食物里含有多少糖分？你知道糖对于人体的影响吗？多少糖分算多？从“一部关于糖的电影”‭ ‬到《一本关于糖的书》，抗糖已经成为风靡全球的健康运动，拥有40多万支持者。生活中有很多看不见“糖”，我们来找一找这些糖一般都会哪里，如何食用，这些糖对于身体和大脑有什么影响。本次活动，我们就来聊聊“糖”——这个甜甜的话题！