Have you heard of the new film The Substance? Why is it being so talked about all around the world? Have you ever experienced body shaming? What drives us to judge our own bodies so harshly? Why is body-shaming such a universal issue, and how do its pressures differ between China and the West? How deeply do media, social expectations, and personal experiences shape our sense of self-worth? In this club, we’ll watch a few key scenes from the movie to guide our discussion on how unrealistic body standards impact us and share tools to cultivate body positivity. _x000D_ _x000D_ This will be a safe space for us to explore the complex challenges of body image and self-esteem in today’s world. Together, Embracing the film's message, we’ll focus on redefining beauty by celebrating body diversity and fostering self-acceptance._x000D_ _x000D_ Let’s dive into activities that help us identify and challenge negative self-talk, build healthier relationships with our bodies, and learn to support others on their journey toward body acceptance. By the end of the workshop, let’s leave with a renewed appreciation for our bodies, strategies to counter societal pressures, and a sense of empowerment to promote positive body messages in our community._x000D_ _x000D_ Let's sit back with good friends in comfy chairs as we sip on stiff cocktails, eat tasty popcorn, watch scenes from a ground-breaking film, and have an important and meaningful discussion!_x000D_ _x000D_ 你听说过新电影《The Substance》吗？为什么它在全球范围内引起了如此广泛的讨论？你是否曾经历过“身体羞辱”？是什么驱使我们对自己的身体如此苛刻地评判？为什么身体羞辱是一个如此普遍的问题，而它在中西方的压力又有何不同？媒体、社会期待和个人经历在多大程度上塑造了我们的自我价值感？在这个俱乐部中，我们将观看电影中的一些关键片段，引导我们讨论不切实际的身体标准如何影响我们，并分享培养身体积极性的方法。_x000D_ _x000D_ 这里将是一个安全的空间，供我们一起探讨当今世界中身体形象和自尊的复杂挑战。通过电影的启发，我们将专注于通过庆祝身体多样性和促进自我接纳来重新定义美。_x000D_ _x000D_ 我们还将参与一些活动，帮助我们识别并挑战消极的自我对话，建立与自己身体的更健康关系，并学习如何支持他人走向身体接纳的旅程。通过这次研讨会，希望我们能对自己的身体有全新的欣赏，掌握应对社会压力的策略，并充满力量地在社区中推广积极的身体形象。_x000D_ _x000D_ 让我们在舒适的座椅上与好友一起坐下，享受鸡尾酒和美味爆米花，观看一部开创性的影片片段，展开一场重要而有意义的讨论！