What exactly is trauma, and how and why does it affect people so differently? How can we recognise its impact in ourselves and others, not just in moments of crisis, but in everyday life? In this open and thoughtful discussion, David, a chief psychological counsellor with years of clinical experience, will guide us through what trauma really is, how it shows up in the body and mind, and how healing is possible. Whether you’ve personally experienced trauma, know someone who has, or are simply curious to understand it better, this is a space for insight, compassion, and clarity._x000D_ _x000D_ This will be a supportive and inclusive forum where you can ask honest questions, hear grounded, professional answers, and walk away with a deeper understanding of one of the most important psychological topics of our time. There’s no pressure to share — just come with your curiosity and your openness. Let’s learn together what trauma means and how we can move through it._x000D_ _x000D_ 到底什么是“创伤”？为什么它对每个人的影响差别那么大？我们要怎么在自己和他人身上识别它的存在，不只是那些突发的危机时刻，而是在平常生活中也能觉察？这场开放且真诚的讨论中，有多年临床经验的首席心理咨询师 David 会带我们一起深入了解什么是创伤，它是如何在身体和心理层面出现的，以及疗愈的可能性。不管你自己有过相关经历，身边有人正在经历，还是只是想多了解一点，这里都会是一个充满理解、同理和清晰认知的空间。_x000D_ _x000D_ 欢迎带着问题和好奇心来参与，我们会保持一个支持性和包容性的讨论环境，任何问题都能坦诚提问，也会有专业、靠谱的回应。没有任何分享压力，只要你愿意参与、愿意倾听，我们一起了解“创伤”真正的意义，以及我们可以如何走出它。