You're going to feel so amazing after this club!_x000D_ _x000D_ This club will start with a 45-minute yoga session for beginners on the terrace (weather permitting, otherwise, we'll do it indoors). After that, we'll do ten minutes of NSDR protocol. Similar to meditation, NSDR is about calming down the noise in your mind and bringing back control of your sensory and perception. It can also help you rest and even fall asleep during the day. Then, with fresh minds and bodies, our discusion will go from 10:00 to 12:00._x000D_ _x000D_ Lately, many people have been throwing around the term "work/life balance" but what does it actually mean? What does it look like in this modern world where work, life, technology, and social media all seem to blend together? Is a work/life balance even possible? If a full seperation of the two isn't always realistic, is there another type of balance we can achieve? And can we achieve that balance while still making enough money to live the lives we want?_x000D_ _x000D_ Let's look at real data and case studies. Let's share our own experiences. Let's have a fun and enlightening conversation about the seemingly elusive goal of a work/life balance!_x000D_ _x000D_ 参加完本次活动你会感觉神清气爽的!_x000D_ _x000D_ 这个俱乐部将在露台上为初学者提供45分钟的瑜伽课程(如果天气允许，我们将在室内进行)。之后，我们会做十分钟的NSDR治疗。与冥想类似，NSDR是关于平息你脑海中的噪音，重新控制你的感官和知觉。它还可以帮助你休息，甚至在白天入睡。然后，以新鲜的头脑和身体，我们的讨论将从10点到12点。_x000D_ _x000D_ 最近，很多人都在谈论“工作与生活的平衡”这个词，但它到底是什么意思呢?在这个工作、生活、科技和社交媒体似乎都融合在一起的现代世界里，它是什么样子的?工作和生活的平衡可能吗?如果两者的完全分离并不总是现实的，那么我们是否可以实现另一种平衡?我们能在赚到足够的钱过我们想要的生活的同时达到这种平衡吗?_x000D_ _x000D_ 让我们看看真实的数据和案例研究。让我们分享一下自己的经历。让我们就工作和生活的平衡这个看似难以捉摸的目标进行一次有趣而有启发性的对话吧!