If you're looking for the bad in people, is that all you see? And will it make you negative? If you're looking for the good, will it make you naive?_x000D_ _x000D_ _x000D_ The yogic concept of Drishti roughly translates to "point of focus". In a yoga class, Drishti is simply about where you look, the floor, your thumb, the tip of your nose. But it’s also significantly more than that. It’s about the focus you have in life. So the question becomes "What are you looking for?". Because, and here's the thing, you will find it!_x000D_ _x000D_ _x000D_ For example, in people, are you looking for the good in them? Or are you looking for things you don't like? Are you trying to connect them with your past trauma? Trying to find out when they're lying? You will always find what you’re looking for. And so, your Drishti in general will very much be the guide that leads you to the experience you receive in life._x000D_ _x000D_ _x000D_ If you believe that most people are bad, then... Guess what? On another level, there is the Drishti of your circle, your community, your society. How does this affect you and what you receive in life? Do you have any control over it? _x000D_ _x000D_ _x000D_ Let's have a deep, intelligent, and open-minded discussion!_x000D_ _x000D_ _x000D_ 如果你总是关注别人的缺点，是不是就只会看到那些负面的东西？这会让你变得消极吗？如果你总是寻找别人的优点，这会让你变得天真吗？_x000D_ _x000D_ _x000D_ 瑜伽中的“凝视”（Drishti）概念大致可以翻译为“专注点”。在瑜伽课上，凝视简单来说就是你将目光投向何处——地板、拇指、鼻尖。但它的意义远不止于此，它还关乎你在生活中的专注点。那么问题来了：“你在寻找什么？”因为，关键在于你一定会找到你所寻找的东西！_x000D_ _x000D_ _x000D_ 比如，在人与人之间的关系中，你是在寻找他们的优点，还是在挑剔你不喜欢的地方？你是否试图将他们与你过去的创伤联系起来？是否在试图找出他们什么时候在撒谎？你总是会找到你在寻找的东西。因此，你的凝视——你在生活中的专注点——很大程度上会引导你获得的生活体验。_x000D_ _x000D_ 如果你相信大多数人都是坏的，那么……猜猜看？在另一个层面上，还有你的圈子、社区、社会的凝视。这些会如何影响你以及你在生活中所接收到的？你对此有任何掌控力吗？_x000D_ _x000D_ 让我们一起进行一场深入、智慧且开放的讨论吧！