El, from China, has a Master's of Social Work from the University of Michigan with specialisations in performance studies and positive organizational studies and has spent the last 13 years travelling and exploring aliveness around the world. She has a fellowship from the Institute of International Education, curated art exhibitions in the US, directed theatre productions in London, worked with prisons and refugee organizations, lectured in universities, made an EP, got a plaque at a whiskey bar...and now her adventures continue to unfold in Shanghai. She can’t wait to share her humbly brilliant and unashamedly goofy self and the art of aliveness with you!
2025: What Will Be Your Context? Not just goals...
2025: What Will Be Your Context? Not just goals, but deeper 2025年:你的背景设定是什么?不仅仅是目标,而是更深层的计划_x000D_
What context will you set for 2025? How will you approach the year ahead, and what lens will you view your experiences through? Context setting is a powerful tool that can transform the way we engage with our goals and life itself. Unlike goal setting or visualization, which focus on specific outcomes, context setting is about shaping the broader environment and mindset in which we pursue our objectives. It’s the framework that influences how we respond to challenges, opportunities, and everything in between._x000D_
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In many cases, we can set ambitious goals but struggle to achieve them because we lose sight of the larger context. The way we frame our experiences directly impacts how we interact with them. By actively clarifying and choosing the context for our lives, we set ourselves up for greater fulfillment and success. As we look ahead to 2025, consider what context will best support your growth and well-being. How can you craft a mindset and environment that allows you to thrive?_x000D_
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你将为2025年设定什么样的背景?你将如何迎接即将到来的一年,你将通过什么视角来看待你的经历?背景设定是一个强大的工具,它可以改变我们与目标和生活本身的互动方式。与关注特定结果的目标设定或可视化不同,背景设定是关于塑造我们追求目标的更广泛的环境和心态。它是影响我们如何应对挑战、机会以及两者之间的一切的框架。_x000D_
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在许多情况下,我们可以设定雄心勃勃的目标,但难以实现它们,因为我们失去了更广泛的背景视角。我们框架经历的方式直接影响我们与它们的互动。通过主动澄清和选择我们的生活背景,我们为自己设定了更大的满足感和成功。当我们展望2025年时,考虑什么背景将最支持你的成长和福祉。你如何打造一个让你茁壮成长的心态和环境?