Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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In last week's Action For Happiness discussion ...
In last week's Action For Happiness discussion club, we talked about being kind to ourselves. This time, let's talk about being kind to others. Our ethos here is that pursuing happiness should be encouraged and isn't a selfish act. So how can being kind to others make you happier? Is that even possible? Should we be kind to others with the expectation of something in return? Have you ever actually felt happy from being kind to someone else? And what even constitutes an act of kindness? Is it a simple "hello" and a smile? Is it giving money? Is it something else altogether? Imagine that we lived in a world where people were kind to each other as regular thing. Woud people be taken for granted, unappreciated and perhaps taken advantage of? Or could it be that it would make us all happier?_x000D_
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Let's talk about kindness today. Let's share our stories of when we've given, not given, received and not received kindness. Let's, for just two hours in a safe room, be totally and utterly kind to each other and let's see how that feels! Let's have a beautiful discussion!_x000D_
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在上周的“通往幸福的行动”club 中,我们谈到了如何善待自己。这一次,让我们来谈谈如何善待他人。我们这里的精神是追求幸福应该被鼓励,这不是一种自私的行为。那么,善待他人如何能让你更快乐呢?这可能吗?我们是否应该善待他人并期望有所回报?你曾经因为对别人友善而感到快乐吗?什么才是善意的行为呢?是简单的“你好”和一个微笑吗?是赠予金钱吗?是完全不同的东西吗?想象一下,我们生活在一个世界里,人们互相善待是很正常的事情。人们是否会被视为理所当然,不被欣赏,甚至被利用?还是说这会让我们都更快乐?_x000D_
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今天我们来谈谈善良。让我们分享一下我们给予的、没有给予的、收到的和没有收到的善意的故事。让我们在一个安全的房间里呆上两个小时,对彼此完全友好,看看那是什么感觉!让我们好好讨论一下!