Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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Have you ever been addicted to something? Are y...
Have you ever been addicted to something? Are you? Have you known anyone who was? What is addiction, anyway? The brilliant Hungarian-Canadian Dr. Gabor Maté discovered in his many years working with patients often with drug addiction, mental illness and HIV that addiction is not a disease, nor a choice._x000D_
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It's an attempt to escape suffering. _x000D_
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Do you have an idea of what addiction looks like? These days, addiction can include things like working, shopping, gambling, smartphones, going to the gym, taking selfies and getting plastic surgery. _x000D_
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Dr. Maté defines it as something one compulsively does, based on craving. It's gives us temporary pleasure or relief, but makes us suffer negative consequences. Sound familiar?_x000D_
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In this club, we'll watch and discuss an important short video by Dr. Maté based on his important research. Let's talk about it!_x000D_
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你曾经对什么东西上瘾吗?现在呢?你周围有人上瘾吗?究竟什么是成瘾?知识广博的匈牙利裔加拿大人Gabor Maté博士在多年与患有药物成瘾、精神疾病和HIV的患者打交道中发现,成瘾不是一种疾病,也不是一种选择。_x000D_
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而是一种逃避痛苦的企图。_x000D_
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在现代生活中,你的成瘾对象可能有:工作、购物、赌博、手机、健身、自拍和整容等。_x000D_
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Maté博士将上瘾其定义为一种基于渴望的强迫行为,它给我们带来暂时的快乐或解脱,但使我们遭受负面后果。听起来耳熟吗?_x000D_
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在本次活动中,我们将观看和讨论Maté博士的重要研究,让我们来一起谈谈它吧!