Why do some conversations leave people feeling drained or uncomfortable, even when we have good intentions? Could certain behaviours — like oversharing, overexplaining, or trying too hard to connect — be unintentionally pushing others away? In this smart, science-based discussion, we’ll explore the subtle, often overlooked ways we might be scaring people off without realising it. Using psychology and research-backed insights, we’ll look at how emotional overload, inauthentic self-presentation, and neediness can affect the way we’re perceived._x000D_ _x000D_ We’ll also break down the unspoken cues that shape first impressions and discuss how to build more balanced, healthy connections — whether in friendships, dating, or professional life. This is a judgment-free space to reflect, ask questions, and share experiences as we learn how small shifts in behaviour can make a big difference in the way we relate to others._x000D_ _x000D_ 为什么有些对话让人感觉精疲力尽，甚至不舒服？即使我们的出发点是善意的，某些行为，比如分享过多、解释太多、或者过度用力地想建立连接，会不会反而让别人不自在？这场讨论结合心理学研究和科学视角，带你深入了解那些被我们忽视、却悄悄把人“吓跑”的小细节。情绪输出过量、不够真实的自我表现、以及隐约流露的“需求感”……这些看似无伤大雅的行为，其实可能在影响别人对我们的看法。_x000D_ _x000D_ 我们还会聊聊塑造第一印象的一些“潜规则”，以及如何在友情、恋爱甚至职场中，建立更稳固、健康的关系。这不是一场指责大会，而是一个安全舒适的空间，让大家自由提问、分享经历、反思自己的互动方式。有时候，关系的改变，就从一点点微小的行为调整开始。