Originally from Bristol and Sierra Leone, Alexandra is a dynamic blend of cultures and expertise. With a degree in Clinical Medicine, an HSK 6 in Mandarin, and a TEFL certification, she has a deep understanding of both medical science and language. Certified in Basic Life Support (BLS) by the American Heart Association, she's also a dedicated health and wellness coach, empowering others to achieve physical and mental well-being. She combines her medical knowledge with a keen understanding of human psychology to inspire meaningful change. Known for her friendly and curious nature, she thrives in sharing insights that uplift and empower others. Whether teaching, coaching, or connecting across cultures, Alex brings energy and positivity to every space she enters!
Are you truly living your life—or just performi...
Are you truly living your life—or just performing a version of it for others? What happens when we stop constantly doing and start simply being? In this thought-provoking and inspiring discussion, we’ll explore the subtle yet powerful tension between living authentically and performing for approval. We'll look at how we can lose ourselves in roles, how emotional numbness can sometimes masquerade as success, and what fears arise when we stop and face who we really are without the masks._x000D_
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Together, we’ll question the stories we tell ourselves about purpose, success, and value. We’ll reflect on how to reconnect with what matters most, redefine what it means to live intentionally, and share strategies for moving from performance to presence. This session is a space for honest dialogue, insight, and mutual encouragement as we support one another in the journey toward a more grounded and meaningful life._x000D_
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你真的在过自己的人生吗,还是只是为别人表演自己的一部分?当我们停止不断地去“做”而开始简单地去“活”时,会发生什么呢?在这场引人深思且富有启发的讨论中,我们将探讨活得真实与为了获得认同而表演之间微妙却强大的张力。我们会看看自己是如何在角色中迷失自我,情感麻木有时如何伪装成成功,以及当我们停下来面对真实的自己时,恐惧会如何浮现。_x000D_
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我们将一起质疑那些关于目标、成功和价值的故事,重新审视最重要的东西,并探索如何重新连接这些内容,重新定义有意识生活的意义,分享从“表演”到“存在”的转变策略。这个会议是一个诚实对话、见解交流和彼此鼓励的空间,在这里,我们将共同支持彼此,走向更有根基和更有意义的生活。