Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
This club isn't about being negative, it's abou...
This club isn't about being negative, it's about understanding our own negativity and using that to empower ourselves!_x000D_
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Do you ever fail to attain your goals? Do you ever doubt yourself? Does the doubt of others affect you? How does doubt keep you from the life you want? Let's talk about doubt; yours, otehr people's, where it comes from, how it affects you and how to deal with it. Let's share with each other and let's take control of our doubt!_x000D_
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Here's a secret you already know: life is filled with obstacles, that's normal and healthy. Here's something you might not consider everytime you come across a new (or old) obstacle: doubt is normal too but self-awareness makes you limitless. That's the point of today's Bubble Burster: self-awareness._x000D_
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Let's gain self-awareness on why and how doubt is getting in the way of our dreams. Let's brainstorm ways to move past obstacles. Let's gain self-awareness and self-empowerment and let's get addicted to it!_x000D_
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今晚的活动主题并非消极,而是要了解我们自己的消极情绪并利用它来增强自己的力量!_x000D_
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你有没有在追求目标的道路上失败过? 你有没有怀疑过自己? 别人的质疑对你有影响吗? 怀疑如何让你远离你想要的生活? 让我们谈谈疑虑: 你的,其他人的,这种情绪来自哪里,它如何影响你以及应该如何处理它。 让我们互相分享,让我们控制疑虑情绪!_x000D_
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很显然生活充满障碍,这是正常和健康的想法。 每次遇到新的(或旧的)障碍时,你可能不会想到:其实怀疑也很正常,但自我意识会让你拥有无限可能。 这就是今天的活动要点:意识到疑虑的存在!_x000D_
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让我们了解疑虑是如何阻碍我们的梦想,让我们一起头脑风暴,想出克服障碍的方法。 让我们意识到疑虑的存在,给予自我力量,让我们沉迷其中吧!