What makes the food of the Caribbean islands so unique? Is it the incredibly diverse list of food cultures it fuses together? African, Creole, Cajun, Amerindian, European, Latin American, Indian/South Asian, Middle Eastern, and Chinese food. Is it the brilliant, innovative and passionate chefs it’s produced? Master chef, Lilian Molina, your gracious guide to a new world of flavour. Or is it just the fact that this island paradise is a slice of heaven with an unparalleled joie de vivre? Let’s cook together, let’s eat and drink together and let’s find out!_x000D_ _x000D_ Chef Lilian is the pioneer of the Caribbean food scene in Shanghai. She created the 501 Group which focuses training in the culinary arts and consulting for top F&B brands. She’s a friendly, brilliant and multi-talented chef with experience around the world and she’ll be with you every step of the way as we cook a meal you’ll never forget and you’ll even be able to recreate on your own!_x000D_ _x000D_ In this interactive cooking workshop held at Ciecas cooking school, an enormous, highly professional and fully functional chef-training facility with everything a restauranteur can ever need, chef Lilian will prepare with you a vibrant fish dish with influences from three of the most well-known Caribbean countries. And to make it all go down smoother, you’ll also be making a colorful and refreshing summer rum punch. This will be amazing!_x000D_ _x000D_ Your main course will consist of:_x000D_ _x000D_ Mango cucumber chow (Trinidad)
_x000D_ Pan-fried sweet plantain (Cuba)
_x000D_ Lemongrass Escovitch-stuffed fried fish (Jamaica)
_x000D_ Refreshing summer rum punch
_x000D_ Of course, the famous Caribbean coconut rice and beans_x000D_ _x000D_ You’ll work like a professional, guided by a professional from start to finish. You’ll learn about proper cleaning, preparation, cooking and presentation. And then you’ll eat and drink together like the queens and kings that you are!_x000D_ _x000D_ 加勒比美食融合非洲、克里奥尔、卡津、美洲印第安人、欧洲、拉丁美洲、印度、中东和中国食物，形成独具特色的饮食文化，加勒比有才华横溢、充满热情的厨师，这个岛屿是一片美丽的天堂，拥有无与伦比的乐趣，让我们一起通过食物体验加勒比风情吧！_x000D_ _x000D_ 主厨 Lilian 是上海加勒比美食界的先驱，她创建了501集团，专注于为顶级餐饮品牌提供烹饪艺术和咨询方面的培训。她是一位友好、才华横溢且多才多艺的厨师，在世界各地拥有丰富的烹饪经验，在本次club中她会全程陪伴你，你也可以自己发挥自己的创意进行发挥！_x000D_ _x000D_ Ciecas配备专业的厨师培训设施，拥有烹饪所需要的一切，厨师Lilian将与你一起准备炸鱼，你还将制作色彩缤纷、清爽可口的夏季朗姆酒。_x000D_ _x000D_ 你将在本次club中烹饪：_x000D_ _x000D_ 芒果炒黄瓜（特立尼达岛）
_x000D_ 香煎甜车前草（古巴）
_x000D_ 柠檬草埃斯科维奇鱼炸鱼（牙买加）
_x000D_ 新鲜可口夏日朗姆酒
_x000D_ 当然，还有著名的加勒比椰子豆饭_x000D_ _x000D_ 你将像专业人士一样烹饪，从头到尾都由专业人士指导。你将了解正确的清洁、准备、烹饪和展示步骤，然后大家饱餐一顿！