This will be a whole new way of looking at journaling which, if done consistently, is life-changing. This club will involve expressive journaling techniques for you to:_x000D_ _x000D_ gain self-awareness_x000D_ express your emotions_x000D_ work through challenges in a fun, independent and creative way_x000D_ _x000D_ Why is it that many of the most successful people in the world swear by the practice of journaling? How can this be a tool in actually healing ourselves? What can this bring to our mental state? To our overall happiness? To our potential success? To our ability to deal with challenges?_x000D_ _x000D_ How can being creative in our journaling methods make it more fun? More reflective? More useful as a tool for us to heal? What is it that we even need to heal in ourselves? The answer to that might only come from journalling, so let's do some together and let's have fun doing it!_x000D_ _x000D_ We often talk about journalling but how many of us actually do it consistently? _x000D_ _x000D_ Let's talk to Alysia, a creativity coach, who employs different techniques of creative journaling regularly for her clients with the goal of healing through better seeing the world and themselves. Shall we do it together? Let's have an eye-opening conversation and a fun workshop!_x000D_ _x000D_ 这将是一种全新的记日记方式，如果持之以恒，将会改变你的生活。在今晚的活动上，我们将学习一些记日记的方法，这能够让你：_x000D_ _x000D_ 获得自我意识_x000D_ 表达你的情绪_x000D_ 以有趣、独立和创造性的方式应对挑战_x000D_ _x000D_ 为什么世界上许多最成功的人都坚持写日记？ 这如何成为治愈我们的工具呢？ 这能给我们的精神状态带来什么？提升我们的整体幸福？ 促进我们潜在的成功？ 提升我们应对挑战的能力？_x000D_ _x000D_ 在我们的记日记方法中，发挥创意有什么作用呢？让它变得更有趣？ 更自省？ 作为我们治愈的工具更有用？ 我们需要治愈自己的是什么？ 答案可能只能来自日记，所以让我们一起记日记，让我们玩得开心！_x000D_ _x000D_ 我们经常谈论写日记，但我们中有多少人真正坚持这样做？_x000D_ _x000D_ 让我们和创意教练 Alysia 谈谈，她定期为她的客户训练创意日记方法。目的是通过这个方法，让人们更好地看待世界和自我来治愈自己。 让我们一起记日记！ 让我们进行一次大开眼界的对话，享受一个有趣的夜晚！