Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
This club will include a full self-assessment, ...
This club will include a full self-assessment, discussions, activities and lots of fun!_x000D_
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What is the growth mindset? How does it differ from the fixed mindset? And how does it impact how individuals, companies and communities operate, and, well, grow? Simply put, the growth mindset views intelligence and abilities as learnable and improvable whereas the fixed mindset sees them as inherently stable and unchangeable. Imagine if you saw every limitation you or those around you had had as an opportunity for growth!_x000D_
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How can a growth mindset work in real situations?_x000D_
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In this club, we'll learn about and discuss the growth mindset and we'll participate in challenging activities to try to apply its principles in real-time situations. Let's put the growth mindset to use and see what happens!_x000D_
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In this club, we'll learn about and use the growth mindset and we'll tailor to these turbulent times and your unique situation. How can you use growth mindset tools to better yourself creatively through challenges? What are some creative ways to reframe your perspective so that you can find happiness, even in tough times? What are positive psychology concepts and how can they help you build resilience?_x000D_
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Be ready for discussions and some journaling (bring your learning journal if you have one! If not, we will have paper for you!) Let's learn practical tips that will help you improve your positive outlook on life and let's have an enlightening and uplifting club together!_x000D_
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这个俱乐部将包括全面的自我评估、讨论、活动和大量的乐趣!_x000D_
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什么是成长型思维?它与固定型思维有什么不同?它如何影响个人、公司和社区的运作以及成长?简单来说,成长型思维认为智力和能力是可以学习和提高的,而固定型思维则认为它们本质上是稳定且不可改变的。想象一下,如果你把你或周围人的每个限制都看作是成长的机会,会发生什么!_x000D_
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在实际情况下,成长型思维如何发挥作用?_x000D_
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在这个 club 里,我们将学习和使用成长思维,活动将为这个动荡的时代和你独特的情况量身定制。如何使用成长思维工具在挑战中提升自己的创造力?有什么创造性的方法可以重新审视你的观点,让你即使在困难时期也能找到幸福?积极心理学的概念是什么?它们如何帮助你建立韧性?_x000D_
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准备好讨论和写日记(如果你有学习日记,带上你的学习日记!如果没有,我们将提供纸给你!)让我们一起学习实用的小贴士,帮助你提高积极的人生观,让我们一起参与到这个具有启发性和振奋人性的 club 中去吧!