David, from England, has been working in China as a Trainer & Event Organiser for 12+ years. He speaks English & intermediate Chinese, runs his own company and has a bachelor's degree in business. His greatest passions are personal & professional development as well as football, he manages and plays for a team in Shanghai Men’s Football League. David has established, organized and facilitated his own events and teambuildings including Yellow Mountain DISC Team-building, and British Afternoon Tea & Business Etiquette Workshops for multi-national companies such as BP, Novartis, Phillips, and Jiaotong University.
How could a solid daily routine help you keep y...
How could a solid daily routine help you keep your hectic life in check? What if the key to staying organized, energized, and focused all comes down to the routines you create each day? In this session, we’ll explore multiple routines designed to optimize different areas of life, from productivity hacks to self-care rituals and time management tips. Together, we’ll dive deep into the building blocks of a successful routine and uncover how small, consistent habits can lead to big, positive changes._x000D_
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Whether you’re looking to build a morning routine that sets the tone for your day or craft a night routine that helps you wind down, this is your chance to get hands-on and customize a routine that fits your unique lifestyle. From the busiest days to those quiet moments, we’ll discuss strategies for achieving balance, making your time work for you, and creating a routine that works with—and for—you._x000D_
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Bring your curiosity, a willingness to experiment, and let's design your perfect daily routine!_x000D_
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一个扎实的日常安排如何帮助你管理繁忙的生活?如果保持井井有条、充满活力、专注的关键就在于你每天制定的日常安排呢?在本次活动中,我们将探索多种旨在优化生活各个方面的日常安排,从提升工作效率的小技巧到自我护理的仪式,再到时间管理的妙招。我们将一起深入探讨成功日常安排的构建要素,发现小小的、持续的习惯如何带来巨大的积极变化。_x000D_
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无论你是想建立一个能为一天定调的早晨安排,还是设计一个帮助你放松的夜间安排,这都是你动手定制适合自己独特生活方式的机会。从最忙碌的日子到安静的时光,我们将讨论如何实现平衡,如何让时间为你服务,以及如何创造一个既适应你又支持你的日常安排。_x000D_
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带着好奇心和实验的心态,让我们一起设计你的完美日常安排!