Has anybody ever hurt you in anyway? Taken advantage of you? Misjudged you? Been rude to you? Steered you in the wrong direction? The answer must be yes at least once if you've lived any kind of life. Why would you forgive those who did you wrong? Is it because they deserve your forgiveness? Because they need it? Here's a hint... It's not relly about them. Let's talk about the difficult act of forgiveness and the liberating power it can give you!_x000D_ _x000D_ Last week, In Mai's club, we talked about forgiving ourselves. If you didn't join, it's ok, we forgive you! In this club, we'll talk about the psychological ramifications of both forgiving and not forgiving. It's quite human to hold a grudge but what is that doing to your brain? Your stress level? Your ability to forge new connections and face new challenges? As always, we'll look at things both scientifically and spiritually._x000D_ _x000D_ Let's talk about forgiveness and everything that comes with it, the good and the bad. Bring an open mind and any questions or thoughts you may have. Please feel free to share or just to listen. Let's have a great discussion!_x000D_ _x000D_ 宽恕是我们通常谈论的为他人做的事情，但对自己的宽恕呢？为什么这实际上是如此困难而又无比重要？在你的过去，有什么事情是你还没有原谅自己的吗？你没有做过的事情呢？在心理学上，在自我宽恕的点之外还有什么？它的背后又是什么？_x000D_ _x000D_ 让我们深入讨论一下人类前进过程中的这一重要步骤。不幸的是，这一步很多人都没有走过，也不允许自己走。这对一个人有什么影响？这听起来对你来说是否很熟悉？_x000D_ _x000D_ 带上你的问题，你的意见和开放的心态。欢迎分享你自己的经验，或只是从其他人的经验中学习。让我们进行一次没有评判的讨论，让我们一起发展!