Do you ever feel exhausted in your work life? Detached from your career? Perhaps even increasingly ineffective on the job? Or maybe this sounds like someone you know? These are all signs that you or someone you know might be experiencing job burnout. Job burnout is a special type of work-related stress — a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity. Burnout can affect your mental and physical well-being, as well as your career satisfaction._x000D_ _x000D_ In this discussion, Stella will guide you to recognize the signs of burnout and learn the possible causes of job burnout. Our thoughtful sharing and reflection will equip you with strategies to bolster your resilience and regain your passion for your work. Let's have a supportive and enlightening discussion!_x000D_ _x000D_ 你在工作中是否感到疲惫?有些从事业轨道中偏离?甚至工作效率越来越低?或者是你认识的人有这样的感觉?这些都是你或你身边的人可能正在经历职业倦怠的迹象。工作倦怠是一种特殊类型的工作压力——一种身体或情感疲惫的状态，也包括成就感降低和个人认同感的丧失。职业倦怠会影响你的身心健康，也会影响你的职业满意度。_x000D_ _x000D_ 在这个讨论中，Stella将引导你认识到职业倦怠的迹象，并了解工作倦怠的可能原因。我们通过深思熟虑的分享和反思将为你提供策略，增强你的韧性，重拾对工作的热情。让我们进行一次相互支持和启发的讨论吧!