Mai’s smile is contagious. Growing up in a Chinese household in Toronto, Canada she thoroughly understands both Chinese and North American cultures. She’s a certified empowerment coach, a performance artist and mentor. Above all, she’s an intuitive healer and loving person. After graduating from York University, majoring in humanities, she travelled extensively through North and South America, Asia and Europe. In Shanghai for six years, she helps her clients in parsing negative feeling states and finding the power behind uncomfortable feelings they avoid. With Mai, everyone’s accepted and there’s no judgement. Healing and very loud laughter are inevitable.Mai,才情洋溢,具有热情的感染力。她在加拿大多伦多的一个中国家庭长大,对于中国文化和北美文化了如指掌。她是一位情绪赋能教练,表演艺术家和导师。最重要的,她是一位直觉疗伤师,更是一位充满爱心的人。从约克大学人文专业毕业以后,她游遍南北美洲、亚洲和欧洲。如今,她在上海已经工作了六年,旨在帮助衡量客户负面情绪的变化,并发现隐藏在这些情绪背后难以察觉的力量。对于Mai而言,每个人都要全然被接受,没有评判。而和她在一起,爽朗的笑声总能不经意间感染身边的人,也充满着治愈力。Mai最近发表了一篇很棒的文章,文章中你不仅可以更好的认识她,还能更好的了解我们周围的世界,点击链接,获取文章信息。
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Have you ever thought, "we're richer than ever ...
Have you ever thought, "we're richer than ever before, more educated, and can get anything we want at the click of a button, and yet why are so many so miserable?" _x000D_
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Did you know that the same areas in your brain that process pleasure also processes pain? According to Dr. Anna Lembke, Chief of the Stanford Addiction Diagnostic Clinic at Stanford University, these areas are always seeking a leveled balance between pleasure and pain. _x000D_
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It's called homeostasis. _x000D_
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Science is saying that when we move away from this balance, it's a form of stress. Stress is what's causing so many of the physical and mental issues the world is facing today. But what happens when we live in the modern world and all we expect is pleasure? _x000D_
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Come join tonight's club discussion to learn ways we can get back to this homeostasis._x000D_
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你有没有想过,“我们比以前生活得更富有,受过更好的教育,只需在手机上点击一下按钮就可以得到我们想要的东西,但为什么这么多人如此悲惨?”_x000D_
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你知道你大脑中处理快乐的区域也处理痛苦吗?根据斯坦福大学斯坦福成瘾诊断诊所主任 Anna Lembke博士的说法,这些领域一直在寻求快乐和痛苦之间的平衡。_x000D_
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它被称为体内平衡。_x000D_
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科学说,当我们脱离这种平衡时,压力就出现了。压力是导致当今世界上许多身心问题的原因,但是当我们生活在现代世界并且我们所期望的只是快乐时会发生什么?_x000D_
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来参加今晚的club,了解如何恢复这种平衡状态。