Lily, from China, a psychotherapist and licensed counsellor with 4900+ hours of clinical counselling and a master's from Johns Hopkins University in clinical mental health counselling, lived in the US for 11 years. Experienced with clients from diverse cultural backgrounds and focuses on therapy, mentoring, and coaching, she pays extra attention to Asian Americans and international students in practice and research and has expertise in women's and teenagers' mental health and psychological and personal development. Using the humanistic approach, she believes the centrality of human values is our creative and active nature. She loves piano, guitar, staring at horses and meeting people like you!
Sometimes we feel motivated, sometimes we feel ...
Sometimes we feel motivated, sometimes we feel sad, but more and more these days, we just feel blah. It's like a feeling when nothing seems interesting, it's not so much laziness as it's a kind of non-feeling that can only be described as blah. Why do we feel this? How long will it last? Is it us or is it the outside environment that has forced us into this state of blah? And how do we cope with being blah? How can we beat it? How can we stop it from taking over our lives?_x000D_
_x000D_
Lily is a psychotherapist and blah is an epidemic in today's society. She often talks about it with her patients and she wants to talk about it with you! So let's have an important, open-minded, psychology-based, and judgment-free discussion about feeling blah!_x000D_
_x000D_
有时我们感到有动力,有时我们感到悲伤,但这些天来,我们越来越感到麻木。这就像一种感觉,没有什么是有趣的,与其说是懒惰,不如说是一种只能用麻木来形容的无感觉。为什么我们会有这种感觉?会持续多久?是我们自己还是外部环境迫使我们进入这种状态?我们该如何应对自己的麻木呢?我们怎样才能战胜它呢?我们怎样才能阻止它接管我们的生活?_x000D_
_x000D_
Lily是心理治疗师,感到麻木在当今社会很普遍。她经常和她的病人谈论这件事,她也想和你谈谈!所以,让我们来一次重要的、开放的、基于心理学的、不带评判的关于感觉麻木的讨论吧!