What happens to us when our heart is broken? Whether from an ended relationship, losing someone, not getting what we hoped for, or just getting very disappointing news, heartbreak affects us physically and psychologically. So how do we cope? Which coping mechanisms are healthy and which make matters worse? What different things might work for different personality types?_x000D_ _x000D_ Lily, a practicing psychotherapist, deals with the consequences of heartbreak in her clients on a regular basis and she has a lot to say about it. How about you? Have you ever experienced heartbreak? How did you cope? Let's look at neuroscience, psychology, case-studies, and our own experiences, and let's have an enlightening, judgment-free, and uplifting discussion about the ups and downs of the human condition and How We Cope With Heartbreak!_x000D_ _x000D_ 当我们心碎时会发生什么?无论是一段结束的关系，失去某人，没有得到我们所希望的，还是只是得到非常令人失望的消息，心碎都会影响我们的身体和心理。那么我们该如何应对呢?哪些应对机制是健康的，哪些会让事情变得更糟?对于不同的性格类型有什么不同的作用呢?_x000D_ _x000D_ Lily是一名执业心理治疗师，她经常处理客户心碎的后果，她对此有很多话要说。你呢?你有过心碎的经历吗?你是怎么应付的?让我们看看神经科学、心理学、案例研究和我们自己的经历，让我们聊聊人类状况的起起落落，并且谈谈我们如何应对心碎的，让我们进行一场启发性的、没有评判的、令人振奋的讨论!