Ella, from Romania, with a BA in English, an MA in TEFL, and trained in Neuro-Linguistic Programming among others, was a teacher for a while until becoming a mom. Now she’s more of a student again, an “inner explorer,” learning and sharing learnings from psychology, neuroscience, healing, wellness, spirituality, and more recently quantum physics. Losses of a few kinds and co-parenting started her experimenting with approaches like NLP, NVC, Mindfulness, Self-Inquiry, and HeartMath. These opened up a new world of perspectives and possibilities that she can’t wait to discuss with you!
Are you familiar with the idea of sabotage? Do ...
Are you familiar with the idea of sabotage? Do you fully grasp the duplicitous nature of this notion itself? To go further and more personal, what do you know about self-sabotage? And do you think you ever sabotage yourself? If so, how exactly? How often? And, most importantly, why? Are you familiar with the concept of the ten saboteurs? Which ones are yours? And finally, have you heard of the Positive Intelligence model?_x000D_
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This club will be enlightening in some bittersweet but also very empowering ways! This model, Positive Intelligence, being a blend of Positive Psychology, Neuroscience and CBT (Cognitive Behavioural Therapy), will give you insight into the 10 “saboteurs” that we all have but we each have in varying degrees and for different reasons. _x000D_
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There's even a quick test that can help you discover yours so you can better understand which forms of self-sabotage limit you and hold you back across the different aspects of your life. As usual, bring your curiosity and openness, and let’s courageously explore this together, to see what new insights are awaiting for each of us. Let's have a mind-opening discussion!_x000D_
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你是否对破坏的概念有所了解?你是否完全理解了这一概念本身的双重性?更进一步,你对自我破坏了解多少?你认为自己是否曾经自我破坏?如果是的话,具体表现在哪些方面?频率如何?最重要的是,为什么会这样?你是否了解“十种破坏者”的概念?你属于其中的哪一类?最后,你听说过积极智力模型吗?_x000D_
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这个俱乐部将以一些甜中带苦但也非常赋能的方式为你带来启发!积极智力模型结合了积极心理学、神经科学和认知行为疗法(CBT),可以让你洞察到我们每个人都有的10种“破坏者”,不过每个人在不同程度和原因上表现各异。_x000D_
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还有一个快速测试可以帮助你发现自己是哪种破坏者,从而更好地理解哪些自我破坏形式限制了你,并在生活的各个方面阻碍了你的进步。像往常一样,带上你的好奇心和开放的心态,让我们一起勇敢探索,看看有什么新的见解在等待我们。让我们进行一场开阔思维的讨论吧!