Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
Do you ever feel like you're secretly a phony? ...
Do you ever feel like you're secretly a phony? Like you don't belong? Like you're not good enough to move forward and take that next step? Like sooner or later, people might realise that you actually don't deserve to be among them? Perhaps you feel as though you don't deserve your position, your accolades, or even your current place in life? This is known as imposter syndrome, it's common and it's crippling. But it's all in your head, which means you could control it both in yourself and those around you!_x000D_
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Let's take a deep look at the psychology behind imposter syndrome. Let's identify how it happens, why it stays, and how it affects us. Let's see if it's playing a part in your life or those around you. And, let's take control! Let's have an important, enlightening, and transformative discussion!_x000D_
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你有没有觉得自己其实是个冒充者?就像你不属于这里一样?就好像你还不够优秀,无法继续前进,迈出下一步?迟早,人们会意识到你根本不配成为他们中的一员?也许你觉得自己配不上现在的职位、荣誉,甚至配不上现在的生活?这被称为冒充者综合症,很常见,而且会造成严重后果。但这一切都在你的脑海里,这意味着你可以控制你自己和你周围的人!_x000D_
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让我们深入了解一下冒充者综合症背后的心理学。让我们来看看它是如何发生的,为什么会存在,以及它是如何影响我们的。让我们看看它是否在你或你周围的人的生活中发挥了作用。让我们来控制!让我们来进行一次重要的、启发性的、具有变革意义的讨论吧!