El, from China, has a Master's of Social Work from the University of Michigan with specialisations in performance studies and positive organizational studies and has spent the last 13 years travelling and exploring aliveness around the world. She has a fellowship from the Institute of International Education, curated art exhibitions in the US, directed theatre productions in London, worked with prisons and refugee organizations, lectured in universities, made an EP, got a plaque at a whiskey bar...and now her adventures continue to unfold in Shanghai. She can’t wait to share her humbly brilliant and unashamedly goofy self and the art of aliveness with you!
Are you familiar with the liberating world of I...
Are you familiar with the liberating world of Improv? It's a performance art with almost no rules and a supportive group of people where you can pretty much say or do anything! It's great for improving confidence and today, El will be your guide as we explore improv activities and exercises to beat feelings of isolation and our perceived dependence on being someone we're not. Get ready for a fun, inclusive, and life-changing evening! _x000D_
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Have you ever caught yourself not knowing what to do when you’re with other people? You don’t want to come off as too “needy” or too “cold,” so you “play it cool,” but then you don’t feel like you can be yourself._x000D_
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How can we get out of “playing it cool” when that’s not how we wanna be? In this club, we’ll get unstuck and release our inner bubbly child while exploring all kinds of improv exercises. No experience needed! _x000D_
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你了解即兴表演的解放性世界吗?它是一种几乎没有规则的表演艺术,拥有一个支持性的群体,在这里你几乎可以说或做任何事情!它非常适合提升自信。今天,El将引导我们探索即兴活动和练习,帮助打破孤独感和我们对伪装成“别人”所产生的依赖感。准备好迎接一个有趣、包容并改变人生的夜晚吧!_x000D_
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你有没有过和别人相处时不知道该做什么的情况?你不想显得太“需要关注”或太“冷漠”,所以你“装作若无其事”,但这样又觉得自己无法做真实的自己。_x000D_
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当我们不想一直“装作若无其事”时,如何才能摆脱这种局面呢?在这个工作坊中,我们将通过各种即兴练习来解开困境,释放内心的天真与活力。无需任何经验!