Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
"That combination of thought and action defines...
"That combination of thought and action defines creative confidence: the ability to come with new ideas and the courage to try them out"_x000D_
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-Tom Kelley_x000D_
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Welcome to another journalling workshop where Alysia will help you to help yourself. In this club, we'll use explore your creativity (whether you think you have it or not) and we'll use it as a tool to build your confidence!_x000D_
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Using journaling, how can you find your voice and build your confidence? Writing in a journal is a special way to unlock your creativity. When you are more creative, you feel braver and stronger inside. The point of this club is to help you find your own words and express yourself with confidence._x000D_
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Through interactive exercises and open minded discussion, we'll tackle these questions:_x000D_
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• What are easy ways to journal visually?_x000D_
• If I'm shy. How can journaling help me feel more confident in speaking?_x000D_
• If I don't think I'm very creative, how can writing help with that?_x000D_
• If English is hard for me. Can I still journal even if my writing isn't perfect?"_x000D_
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Together, let's find comfort in writing and discover how journaling can be a safe space to express yourself freely. Let's spark your imagination and learn simple journaling exercises that help you think more creatively. Let's build your inner strength and experience how using your creative voice makes you feel more confident._x000D_
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So many successful and happy people swear by journalling as not only essential to their fulfilment and success but also a saviour in their lives? In this club, we'll learn and practice journalling and if you actually keep up what you do today for thirty days, we promise you'll see a significant and positive impact on your life! What do you have to lose?_x000D_
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Let's have an open-minded, reflective, lovingly intelligent, and healing workshop!_x000D_
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“思想和行动的结合定义了创造性自信:有能力提出新想法,并有勇气尝试它们。”_x000D_
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——汤姆·凯利_x000D_
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欢迎来到日记工作坊,在这里,Alysia将帮助你探索自己。在这个俱乐部里,我们会探索你的创造力(不管你认为你有还是没有),我们会把它作为一个工具来建立你的信心!_x000D_
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通过写日记,你如何找到自己的声音,建立自信?写日记是一种释放创造力的特殊方式。当你更有创造力时,你会感到内心更勇敢、更强大。这个俱乐部的目的是帮助你找到自己的语言,自信地表达自己。_x000D_
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通过互动练习和开放的讨论,我们将解决这些问题:_x000D_
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•有什么简单的方法可以直观地记录日志?_x000D_
•如果我害羞。写日记如何帮助我在说话时更自信?_x000D_
•如果我不认为自己很有创造力,写作能帮我做些什么?_x000D_
•如果英语对我来说很难。即使我写得不完美,我还能写日记吗?”_x000D_
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让我们一起在写作中找到安慰,并发现日记是如何成为自由表达自己的安全空间的。让我们激发自己的想象力,学习简单的日记练习,帮助你更有创造性地思考。让我们建立内在力量,并体验如何使用创造性声音让你感到更自信。_x000D_
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成功和快乐的人都说,写日记不仅对他们的成就和成功至关重要,而且是他们生活中的救世主。在这个俱乐部里,我们将学习和练习写日记,如果你真的把今天所做的事情坚持30天,我们保证这会对你的生活产生重大而积极的影响!你有什么好损失的呢?_x000D_
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让我们有一个开放的,反思的,充满爱的智慧和治愈的研讨会!