This club is only for womenWhat are lady parts? What is your pelvic floor? What do you know about your pelvic floor? Why should women know what's down there? Do you talk about it with your friends? Are you ever ashamed to talk about it? Let's discover it together!In this safe, judgement-free, for women-only club, we'll talk about the whole pelvic floor structure. You'll discover how to reduce PMS, menstrual cramps and breast discomfort. You'll learn how to strengthen your inner muscles and access your innate feminine wisdom. We'll touch on topics of pleasure and sexuality and we'll share lots of women’s secrets. As this workshop will include different exercises and techniques, you'll leave with a full understanding of our lady parts and why and how we take care of them.为女性而定制的活动认识你的身体&你自己女性的身体你清楚吗？那什么是骨盆底呢？你对此的了解有多少？为什么女性应当知道我们下面的身体结构呢？你平时会和闺蜜一起讨论这些事儿吗？你讨论这些事情的时候会不会感到难为情？我们就一起来探讨女性身体的奥秘吧！在这个安全，没人批判，仅限女性的club中，我们将会讨论女性整个盆骨底部的生理结构。你会学习到如何减轻例假前的症状，痛经和乳房不适。你还会学习到如何锻炼我们的内部肌肉，获得你天生的女性智慧。我们将会讨论到快乐和性相关的话题，分享女性之间的小秘密。参加本场club，你会学习到很多技巧和锻炼方式，并对女性的生理构造和如何呵护它们有更深的理解。