Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
This club will include a professional self-asse...
This club will include a professional self-assessment that includes your capabilities, fears, self-worth and both positive and negative influences. We'll use that self-assessment throughout. Get ready for a transformative and introspective evening!_x000D_
_x000D_
Are you familiar with the term "limiting beliefs"? Here are a few: I'm too old. I'm not talented enough. I've put too much time into this to change now. I fear failure. These are just some of the many limiting beliefs. Do any of them sound familiar? Do you have any limiting beliefs? What's the difference between a limiting belief and a legitimate obstacle? What's the difference between people who are governed by their limiting beliefs and those who aren't? Which one are you?_x000D_
_x000D_
Alysia is a life coach and creativity coach with a degree in psychology and a wealth of experience in dealing with limiting beliefs, both hers and her clients. Let's have an open-minded, judgement-free, and intelligent discussion about limiting beliefs. Through activities and discussion, let's analyse and learn from data, case studies, science and each other. Let's understand why these beliefs form, why we hold on to them, what they do to us, and how we can best handle them. Let's have a transformative workshop!_x000D_
_x000D_
本次俱乐部活动将包括一次专业的自我评估,涵盖你的能力、恐惧、自我价值感,以及正面和负面的影响。我们将在整个过程中使用这一自我评估。准备好迎接一个变革性和自我反思的夜晚吧!_x000D_
_x000D_
你是否了解“限制性信念”这个词?以下是一些常见的例子:我太老了;我不够有天赋;我已经投入了太多时间,无法现在改变;我害怕失败。这些只是众多限制性信念中的一部分。它们听起来是否很熟悉?你有这些限制性信念吗?限制性信念和真正的障碍有什么区别?那些受限制性信念支配的人和不受其支配的人有什么不同?你属于哪一种?_x000D_
_x000D_
Alysia是一位生活教练和创意教练,拥有心理学学位,并且在处理限制性信念方面拥有丰富的经验,既包括她自己,也包括她的客户。让我们进行一场开放、无评判、富有智慧的讨论,探讨限制性信念。通过活动和讨论,让我们从数据、案例研究、科学和彼此的经验中学习与分析。让我们理解这些信念是如何形成的,为什么我们会坚持它们,它们对我们有何影响,以及我们如何最好地处理它们。让我们一起进行一场变革性的工作坊!