Lily, from China, a psychotherapist and licensed counsellor with 4900+ hours of clinical counselling and a master's from Johns Hopkins University in clinical mental health counselling, lived in the US for 11 years. Experienced with clients from diverse cultural backgrounds and focuses on therapy, mentoring, and coaching, she pays extra attention to Asian Americans and international students in practice and research and has expertise in women's and teenagers' mental health and psychological and personal development. Using the humanistic approach, she believes the centrality of human values is our creative and active nature. She loves piano, guitar, staring at horses and meeting people like you!
How much do you give a f*%#? How much time and ...
How much do you give a f*%#? How much time and energy do you put into caring about what other people think of you? What other people say about you? When you do something new or buy something different or even style your hair in a new way, do you put any thought into how others will judge you as a result? How about when you choose your friends? Your partners? Your job? How about the things you stop yourself from doing like saying what you really think about someone or something? How different would your life be if you just didn't care what other people thought of you?_x000D_
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Let's discuss and try to answer all the above questions from a psychological point of view!_x000D_
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Why do we care so much about how other people judge us? Does this differ from culture to culture? Generation to generation? Personality type to personality type? Are we also quick to judge others? Is this helping or harming us in the short term and in the long term?_x000D_
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Let's have a deep discussion about all of the above and let's imagine imagine a life in which we absolutely didn't give a f*%#. Let's have an enlightening and empowering conversation!_x000D_
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你有多在乎?你花了多少时间和精力去关心别人对你的看法?别人怎么说你?当你尝试新事物,买不同的东西,甚至换个发型的时候,你有没有想过别人会怎么评价你?当你选择朋友的时候呢?你的合作伙伴呢?你的工作呢?那些你阻止自己去做的事情呢,比如说出你对某人或某事的真实想法?如果你不在乎别人怎么看你,你的生活会有多大的不同呢?_x000D_
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让我们从心理学的角度来讨论并尝试回答上述所有问题!_x000D_
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为什么我们如此在意别人对我们的评价呢?这是否因文化而异?世代相传?人格类型对人格类型?我们也会很快地评判别人吗?从短期和长期来看,这对我们是有益还是有害?_x000D_
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让我们对上述所有问题进行深入讨论,让我们想象一下,想象一种我们完全不在乎的生活。让我们进行一次启发性的、充满力量的对话吧!