Alysia, from the US, is a national award-winning educator, creative coach, content creator and co-founder of Soul Well Creative Wellness Center. After selling almost everything, she moved to Seoul before settling in Shanghai for 8 years. She founded Creativity Consulting in China to help professionals and businesses innovate and offers holistic programs for personal & professional growth. Methods she uses include art therapy, sound healing, mindfulness, EQ, family wellness, and more! She loves deep conversations and in her spare time kayaks, kickboxes, does visual arts, writing, movies, and eating popcorn, of course!
Sometimes our thoughts can hold us back. Many p...
Sometimes our thoughts can hold us back. Many people throw around the term "mindset", but what does that mean? And what are the basic ones? How does your mindset shape your reality? What if your thoughts were the key to unlocking your fullest potential? Can changing the way you think transform your life?_x000D_
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Let's join Alysia, a creativity coach, in this interactive and insightful session, where she’ll guide you through the various types of mindsets and how they impact our daily lives. Let's explore the differences between "growth" and "fixed" mindsets, "abundance" versus "scarcity", and "positive" versus "negative" thinking. Through activities and discussions, you'll identify which mindsets are holding you back and how to shift them to build a life of greater possibility, confidence, and resilience!_x000D_
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Key Outcomes:_x000D_
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Understand your mind: Gain clarity on helpful versus unhelpful thought patterns._x000D_
Build a growth mindset: Embrace learning and progress, not just results._x000D_
Choose your attitude: Practice shifting your thoughts to cultivate positivity, confidence, and resilience._x000D_
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Let's have a transformative workshop!_x000D_
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有时候,我们的思维会限制我们。很多人常常提到“思维模式”这个词,但这到底意味着什么?基本的思维模式有哪些?你的思维模式如何塑造你的现实?如果你的思维是 unlocking you 最大潜力的关键呢?改变思维方式真的能改变生活吗?_x000D_
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让我们和创造力教练Alysia一起参加这个互动而富有启发性的课程,她将带领我们了解不同类型的思维模式以及它们如何影响我们的日常生活。我们将探讨“成长型”与“固定型”思维的区别,“丰盈”与“匮乏”,以及“积极”与“消极”思维的对比。通过活动和讨论,你将识别出哪些思维模式在拖累你,并学习如何转变它们,打造一个更有可能性、自信和韧性的生活!_x000D_
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关键成果:_x000D_
理解你的思维:清晰辨别有益和无益的思维模式。_x000D_
建立成长型思维:不仅关注结果,更重视学习和进步。_x000D_
选择你的态度:练习转变思维,以培养积极、自信和韧性。_x000D_
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让我们一起参加这个变革性的工作坊吧!