This club is especially for mothers of children and/or pets! Visual art enthusiasts are also welcome! No art skills are necessary, but an open mind would be great..._x000D_ _x000D_ Are you familiar with the concept of mindfulness? It's about being fully aware and considerate of yourself, others and your surroundings. It means thinking about and understanding other people's feelings and mindsets, and it's an absolute super power! How can gratitude and minfulness intersect? How can art be a part of it? How can this help to better communicate with your children, parents, and pets?_x000D_ _x000D_ In this club, we'll learn mindfulness techniques to help us stay positive through expressing thanks. We'll do artistic activities in the realm of mundfulness and create works to express our gratitude. You'd be amazed at the healing nature of art, mindfulness, and gratitude, and their effects on your ability to communicate!_x000D_ _x000D_ 这个俱乐部特别适合有孩子或者是有宠物的母亲!视觉艺术爱好者也欢迎!不需要你有美术技能，保持开放的思想就好啦……_x000D_ _x000D_ 你熟悉正念的概念吗?它是关于充分认识，并考虑你自己、他人和你周围的环境。它意味着思考和理解他人的感受和心态，这是一种绝对的超能力!感恩和正念是如何相交的?艺术如何成为其中的一部分?这如何帮助你更好地与你的孩子、父母和宠物沟通?_x000D_ _x000D_ 本次活动，我们将学习正念技巧，通过表达感谢来帮助我们保持积极性。我们将在世俗的领域里进行艺术活动，创作作品来表达我们的感激之情。你会惊讶于艺术、正念和感恩的治愈性，以及它们对你沟通能力的影响!