Does your heart race at the thought of speaking in front of others? Do you wish you could express yourself more freely, whether on stage, at work, or in everyday life? Join us for a fun and eye-opening workshop led by Zevan—a multilingual university professor, drama expert, and self-professed introvert—who once struggled with stage fright himself. Drawing on powerful techniques from German theatre, Zevan will guide you through a series of practical and playful exercises designed to help you connect with your body, voice, and confidence._x000D_ _x000D_ This workshop isn’t just for actors—it’s for anyone who wants to overcome fear, unlock authentic expression, and carry those skills into real-world situations. Whether you're giving a presentation, sharing ideas in a meeting, or simply trying to be more present in conversations, the techniques we’ll explore can transform how you carry yourself and connect with others. Expect a welcoming, judgment-free space where curiosity and growth take center stage._x000D_ _x000D_ 一想到要在众人面前发言，你是不是心跳加速、手心冒汗？有没有想过能更自在地表达自己，无论是在舞台上、工作中，还是日常生活里？来参加这场有趣又启发思维的工作坊吧，由Zevan亲自带领——他是一位会说多种语言的大学教授、戏剧专家，也是个自称“社恐星人”，曾经也深受怯场困扰。_x000D_ _x000D_ 这次工作坊将带你体验一系列从德国戏剧中提炼出的实用又好玩的训练方法，帮你找回对身体和声音的掌控感，唤醒自信。不需要是演员，只要你想摆脱恐惧、找到真实表达的状态，并把这些能力带到现实生活中，这里就是你的起点。无论是做演讲、会议发言，还是和朋友聊天，这些技巧都能让你更自然地表达自己，更有存在感。_x000D_ _x000D_ 我们为你准备了一个轻松、没有评判的空间，好奇心和成长才是这里的主角。