What does the way you stand say before you’ve spoken a word? And how can a change in your voice turn a good point into one people really listen to? Join Noah, a theatre performer and director, for a practical public speaking workshop focused on stage presence and voice. We’ll explore how posture, gestures and movement can project confidence, openness or authority—and how to make those choices deliberately. You’ll also practise using pace, pitch, pauses and volume to command attention, create emphasis and bring variety to a speech.

Through hands-on exercises, you’ll try different ways of standing, moving and delivering the same words, discovering how each changes the impression you make. With Noah’s guidance, we’ll learn to connect physical presence with vocal expression so our delivery supports what we want to say. No theatre or public speaking experience is necessary: expect a supportive atmosphere, playful experimentation and techniques you can put to use immediately. Whether you’re presenting at work, addressing a large or small audience, or simply having an everyday conversation, you’ll leave with more control over how you come across... and more confidence in being heard.

你还没开口，站姿就已经在说什么了？声音一变，怎么就能让一个好观点变成别人真正想听的东西？跟着 Noah 来参加一场实用的公众表达工作坊吧。他是戏剧演员，也是导演。这次重点聊舞台感和声音。我们会看看姿势、手势和动作是怎么传递自信、开放或者权威感的——以及怎么有意识地去选择这些。你还会练怎么用节奏、音调、停顿和音量来抓住注意力、制造重点，让一段讲话更有变化。

通过实战练习，你会试试用不同的站法、走法和说法讲同一段话，看看每一种会给人什么不同的印象。在 Noah 的带领下，我们会学怎么把身体的存在感和声音的表达连起来，让我们的呈现方式撑得住我们想说的东西。不需要任何戏剧或公众表达经验：这会是一个互相支持的氛围，可以放开了试，学到的技巧也能马上用。不管你是在工作上做汇报，面对大群还是小群听众，或者只是日常聊个天，结束后你都会对自己给人的感觉更有掌控……也更有底气被听见。